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Hello friends and family!

I hope you are having an amazing week so far. If not, let me send you some virtual hugs, happiness and love. I can't believe that I am on Issue 111. A magical number and a huge milestone for me. This is 111 weeks of consistency! 

Let's kick it off ..

Hello and welcome

to the new subscribers. Thank you for joining us on this weekly adventure for a

Dose of Inspiration

and tips to 

Create A Life You Love and Go Live It

. 

The theme of this week is "how do you want to be loved?"

What an intensely thought-provoking question! Casually brought up at brunch.

This question took a life of its own because a friend and I had a 4-hour drive back to Kuala Lumpur and we made this the topic of exploration. Both single and wanting to find a healthy love in this stage of life, this question really made us think.  

How do you want to be loved?

No one has ever asked me this before and even though I have briefly thought about it, I never took the time to go in-depth into this. But after Sunday I think everyone should break it down and think about it, you might uncover some gems. 

The biggest takeaway for me was that dance is my love language so if you can give me spaces to dance daily, I will feel very very loved. It's that easy! 

Task this week: 

• Take a moment and think about how you want to be loved. Write it down. 

• Then think about different areas of your life and how you want to be loved in those areas. Example with finance, health, career, friendships etc. 

• We both found that with health we want to be loved for where we are in our health journey but also supported to become healthier. 

The most important reflection on this is that it's less about others loving you and more about the clarity you have in yourself. 

Remember each week, we are just moving one tiny step forward to creating a life you love. 

THE INFECTIOUSNESS OF THE UNCONFLICTED PERSON - Jason Silva 

It's been a while since I have shared some shots of awe, Jason Silva is still one of the more inspiring people for me since he brings to light all these topics not shared in day-to-day conversations but it's topics on the forefront of your mind when you are alone with your thoughts. 

This week...some inspiration to look within. 

Artists Who Inspire 

 This week is on hold and I will double up next week!  

I could not find an artist and with the busyness of the week and the trip to Dubai, I did not want to rush and add just anyone in. So since I am heading to Dubai Art week later this week I will double up and share 2 or more artists that I find. 

Some weeks you just got to do what you can! 

Song of the week 

What magic! This is a cover of one of my favourite songs. Doo Wop was that 90's hit that keep going and in 2023 I am happy to see this band transform it like this. Some music gets better through different lenses and fingers of musicians. This week, pause for a moment, pull up the video of this, and sit back and relax. 

Before I forget - a big thank you to @0melapics for the Tribal design that inspired this branding.