Hello friends and family,

I hope you are well. I am sending you lots of love. We did it, it is the end of July. One more week and we are into the 8th month of the year. Whatever life looks like for you…I hope you take a moment to congratulate yourself for getting this far!

This week's theme is “Loving everything about yourself”

I don’t know why this is not a class in school. I think the best thing we can teach kids is how to love every part of themselves.

Actually..I know why…because if you don’t fully love yourself you will buy things to complete yourself…and this is what the structure needs, people who are forever plugged into the system.  

Anyway, I am going off on a tangent…loving everything about yourself. I had a call with a friend who reminded me we need this built into our core being. We need to fill up our cup of love by ourselves before looking outside.

Even more, we need to redo this each year as we age because society and the media have this thing about aging, that you somehow will lose value/ place in the world. We have to fight even more to keep this as a pillar in our minds.

Your task this week:

• Write down a list of everything that you love about yourself. Try and get to 50 or 100. Make it extreme because that is where you will find all the tiny details of beauty that make up you!

• Even better if you have kids do this as a group exercise.

Remember each week, we are just moving one tiny step forward to creating a life you love. 

🤙🏾 Inspiration Labs

Inspiration Labs is a 1-hour call where we dive into your project, career, life, or big dream. This free session is to gain clarity, dream bigger, and walk out with 1 action step to start moving forward. This is the value I am adding back to the world 💫

I will open new sessions weekly for this. To have this available to everyone, you are allowed 1 session only. (Sorry I wish, I had all the time in the world to only do this but I have to work too)

This woman glows when she shares her fashion tips and I love it. This is one channel that everyone should follow. This mother-daughter duo brings stories from different people who have claimed their uniqueness and power. Inspiration in its highest form.

🎨 Artists Who Inspire

Kate Tova

Whoa, this artist blew me away this week. Her art is painted on clothing, a mixed media of things which she then transforms into these pieces. I love her push for creativity. Meet Kate Tova…Go check out her Instagram to see her process of creation.

🎶 Song of the week

The calm beautiful sounds of Jessie Reyes. Why does everything sound better in Spanish? For this week, grab your headphones…lie back and enjoy this gem.

✈️ Travel Inspo

“To travel is to wash your eyes”

✌🏾 Pay it forward

New Section Unlocked: This space is for any of you to share projects, go-fund mes, help needed, etc.

❤️Made by Kriska and Jenny

Mindful Mirrors is your invitation to a unique odyssey, one that blends the profound practices of self-love with the powerful tools of Neuro-Linguistic Programming (NLP) and the transformative insights of shadow work journaling.

This book is for women who:

• Yearn for deeper self-love and acceptance.

• Are ready to break free from limiting beliefs and negative self-talk.

• Crave a more fulfilling, profound, and authentic life.

Within these pages, you will discover:

• The transformative power of Neuro-Linguistic Programming (NLP)

• Learn how to rewire your thought patterns and create lasting positive change.

• ⁠⁠Deep self-love practices

• Cultivate radical self-acceptance and build unshakeable inner strength.

• ⁠Shadow work journaling prompts

• Delve into your subconscious mind and unearth hidden aspects of yourself for true healing and growth.

Ask who is in my top 10 list of inspiring people …It’s this woman right here. I was a fan before we met in person and before I knew her journey. A soul sister, my Malaysia/ Phillipino family. It’s truly an honor to know her and be constantly inspired by her, her husband, and her family. This is one of her latest creations…

💫 Send me info if you want to use this space 🙂 Happy to help promote those who need it.

Final thoughts:

I love the entire flow of life, each chapter, and every moment that unlocks new insights. I laugh at the person I was last year, at how passionate she was about the most trivial things, and how much I still need to learn on this journey of life. Life is a full rollercoaster and sometimes you are doing well and sometimes not. Remember to hold on when life is heavy…your time is coming.

✈️ Final note...I Made This 📒 ...You can click the link below to buy That Travel Book (My First Baby). Please drop an Amazon review as well…much needed for that platform. Thank you!

🚀 Know someone who needs weekly inspiration? ➡️ Send them my way!

Forward to one friend each week and help this baby grow. Thank you