🌿What would you do if you were inspired?- Issue 55⭐

🌿What would you do if you were inspired?- Issue 55⭐

Hello friends and family!

Another Wednesday and I am back again with another dose of inspiration. This is the last week of Jan and actually the last week of the year before the Chinese New Year next week.

Are you celebrating? I hope to find some good hotpot :)

A warm, 

hello and welcome

to the new subscribers. Thank you for joining us on this weekly adventure for a

Dose of Inspiration

and tips to 

Create A Life You Love and Go Live It

 The theme of this week is Memento Mori.  

A bit dark but it's the truth so I am sharing it. Memento Mori is a Latin phrase that translates to 'remember you must die'. 

I had a few reminders this week that none of this is promised to us. 

  • Why is it that only when someone passes do we remember this very real fact of life? 

  • How amazing is it that we can put it to one side in our mind and then continue on with life? 

  • Isn't it charming that this one phrase can spark bold action in a person? 

  My questions to you for this week: 

(Think about it or journal on if you want.)

  • If today is your last day on earth, what would you have wished you had done? 

  • Why are you not doing it? 

We think we have time, so we save the good stuff for later. The goals for next year. The trips for "when the time is right". Actually, all we have is now. Today and tomorrow is far from a certainty. 

What if 2022 is the year you fulfill your biggest wish? Let's try!

Remember each week, we are just moving one tiny step forward to creating a life you love. 

Why Can't I Be Sexy At 71? | SHAKE MY BEAUTY

This woman is 71 and still working out. I am so inspired and impressed! No more skipping gym sessions!

Artists Who Inspire 

 Artist: Ruth Njenga 

How cool is this artist! I am a huge fan! Originally from Kenya but now based in the UK. She creates these beautiful pieces. 

Another artist that makes me feel like it's time to get a settle down and get a home. 

On another art note, I went to an art exhibition this week from the artist

. I brief moment of live in-person art touched my soul so much that I was filled with an overflow of emotion. It was colourful and filled with love. I need more in-person art this year. 

Have you been to any cool exhibitions lately? Art galleries usually have free days. Go find art this year and add it into your adventure. 

Click on the links below to check out their work.

Website
Instagram

Song of the week 

This intro is everything I needed this week. This song has been on my list for a while, waiting for the right moment to share it with you. "Leave your worldly troubles outside and come in here and swing!"This is the feeling I am hoping you find when you open this mail each week. Enjoy this one in whichever way you want!  

A Gift For You!

Since Viv is on a break I am adding something special for you. This past week the world lost a few more great souls, one of them being Thich Nhat Hanh.This is one of my favorite talks from him. 

Breathe as a Free Person, Walk as a Free Person | Dharma Talk by Thich Nhat Hanh