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Hello friends and family!

Gong xi fa cai to everyone celebrating Chinese New Year today and a happy Wednesday to everyone else. Are you ready for this week's dose of inspiration? I updated a section to make this newsletter even better for both of us! Yeah, to learning and growing!

A beautiful, 

hello and welcome

to the new subscribers. Thank you for joining us on this weekly adventure for a

Dose of Inspiration

and tips to 

Create A Life You Love and Go Live It

. 

The theme of this week is 'Leaving Space for Magic'! 

I learned a very good lesson this week about leaving space for magic. Last week I missed seeing Shamas' art exhibition for a second time, my plan was to enjoy his art for one more moment. 

Then on Sunday, I had no plans and spontaneously decided to go listen to live music. As I sat down guess who was sitting behind me and guess what was on the wall...yes, his art!

Now had I made a plan for the day and not left this space for the universe to create magic, I would have missed it entirely. 

Your task this week: 

• Have a spontaneous day out. Pick one day and just flow with it. Go do whatever feels right and see what magic happens. 

I would love to hear what magic happens from your day out, so hit reply at the end and let me know. 

Remember each week, we are just moving one tiny step forward to creating a life you love. 

Learn With Me

Energy Breathwork | 6 Min Breathing to Activate Your Energy Naturally (3 Rounds)

I decided to change this section up for both of us. Meet the new section Learn with me! This is where we both learn something quick and new each week. 

This week is breathwork. One of my goals this year is to improve my breath and energy. Breathwork is such a great tool for grounding yourself, releasing pain, and for activating energy. Enjoy this 6 min burst of life into your body!

Artists Who Inspire 

 Artist: Odhara 

Look at these beauties, meet Odhara a 25-year-old French artist. Ah, my heart skips beats when I find gems like this because you know it only gets better from here. Imagine her work in 10 years time if she keeps pushing boundaries and creating more great art. 

Enjoy this week's artist and remember if you have your favourite artist to share with the community you can send it to me in

this form

.

Click on the links below to check out their work.

Website

Instagram

Buy prints

Song of the week 

Ohhhh this is sooooooooooo good! (Yes it needed that many os haha) Yes to this all-female band creating such beautiful music. I hope it brings some sunshine to your day!For this one, get up and dance! Music is meant to move you.