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Hello friends and family!

Back with another energy-packed newsletter for you. They said emails are dead but my open rate says something else. Thank you for showing up here each week, I truly appreciate the support and love for this passion project of mine. 

A quick 

hello and welcome

to the new subscribers. Thank you for joining us on this weekly adventure for a

Dose of Inspiration

and tips to 

Create A Life You Love and Go Live It

. 

The theme of this week is "expansive thinking" 

Over the last couple of years, I have realized how important mindset and positive thinking are for surviving in this world and not just surviving but thriving as well. 

We spend a lot of time looking at our life and deciding what problems need solving, and what needs to be repaired at home, We upgrade phones, and do maintenance on items but rarely dive in and evaluate our mindset. 

• Take a moment to rate your current state of mind from 1 - 10. 1 being negative and 10 being super positive. 

Now breathe. Nothing is ever good or bad, it just is. (Wise words from a friend). With your mindset as is... are you happy?  

I had a moment this week to stop and look at my own mindset. I determined that it was not helpful and if I had rated it at the time it would have been a 3 (I was being generous). 

This morning I did an exercise where I expanded my thinking to the best possible outcome of what I was doing. I was pleasantly surprised by the change of mood, raise of energy, and burst of happiness that flooded my system. Who knew one thought would completely change my day! 

  Task for this week: 

• Notice your mindset over the next week. 

• What is the number that you would rate it? 

• Then find an expanding thought to raise the number.  

Remember each week, we are just moving one tiny step forward to creating a life you love. 

How to 10x Your Intelligence. 

Some light motivation for anyone in search of upping their knowledge. He also created a booklist which you can find

HERE.

Artists Who Inspire 

Artist: Nabura (Amunetarts)

This woman is pure art. I met Nabura at an art market in Kuala Lumpur. Everything from how she moved to how she dressed and spoke and the art and jewelry she created; drips with creativity. 

She is from the Maldives and is the first artist from the islands that I have the pleasure of sharing with you. Oh, and she is a DJ too.  

I can only imagine an art exhibition with artists from islands around the world. (Help me manifest this 😝) 

Click on the links below to check out their work.

Instagram

Facebook

Song of the week 

What an epic feel-good song! Nadia sent this gem my way and I understand why...such good vibes. It reminds me of Yes by Alain Clark. Do you have a happy song? I think for next year I will match each month with a different happy song. Imagine theming out your year with the vibe of music!  I can't believe that I have done 95 weeks of new songs, in different genres. Have you found your favorite in the weeks that I have shared? Has anything stuck? 

Before I forget - a big thank you to @0melapics for the Tribal design that inspired this branding.