Hello friends and family,

We are almost at 200 Issues of Dose of Inspiration! What an incredible ride. If anything …this proves that you should follow your inspiration and see what magic comes of it. Dose of Inspiration went from a newsletter to events, to inspiration labs - free brainstorm calls for life and business and more to now strategy calls and soon a whole Youtube channel!

It’s wild what happens when you let your inspiration run free and you play with it along the way! Anyway …hi, how are you this week? Hope life is amazing for you.

This week's theme is “Partnerships”

I had a beautiful life lesson disguised as a salsa partner workshop. It was a technique workshop focusing on your foundation. This means you focus on where you place your feet, the angle of it, the connection to your partner, and your form. It was amazing. Firstly I love these classes because they help me fix all my bad habits and remind me to focus on my foundation.

But this brought up the reality of a partnership, it’s the same concept as a life partner. You need to fix your issues and make sure that you are working on yourself and building a solid foundation before you merge with someone else. You need to be aware of your bad habits, and things that might throw off what you are creating together.

And as with salsa dancing the partnership works best if you both have a solid foundation…only then can you move into spaces of free play and experience connections at the highest level.

Anyway a snippet from salsa …the dancefloor has taught me so much about life and moving through it as a conscious human. 

Your task this week:

• Take a moment to think about yourself and your foundation. Is there anything that needs adjusting to give you most free play in life?

Remember each week, we are just moving one tiny step forward to creating a life you love. 

🤙🏾 Inspiration Labs

Inspiration Labs is a 1-hour call where we dive into your project, career, life, or big dream. This free session is to gain clarity, dream bigger, and walk out with 1 action step to start moving forward. This is the value I am adding back to the world 💫

I will open new sessions weekly for this. To have this available to everyone, you are allowed 1 session only. (Sorry I wish, I had all the time in the world to only do this but I have to work too)

The best part about this video is that it breaks it down into an actionable framework. As we close off this year in a few months why not get ahead if you feel stuck and find some inspiration in a new system of living life.

🎨 Artists Who Inspire

Jochen Mühlenbrink

As we move into AI art I hope that we still find the magic in work like this. Meet Jochen, an artist who paints these hyper-realistic artworks, that look like steamed-up windows and finger drawings. Imagine the focus and concentration to create these pieces.

I am in awe! Another gem shared by Luisa 🙂 ..I love that this newsletter is created by people who are on their own inspired journey with art, music, life and more.

🎶 Song of the week

Something from the archives of great music. Hope your Soundsystem is amazing because the quality of this session is incredible. I need to see them live someday. Such a great vibe.

Save this for your productivity boost or one of those chilled nights where you need to wind down and relax.

✈️ Travel Inspo

“To travel is to wash your eyes”

Opening up more of the world to you…this section will be shared by travelers. Feel free to reply with your travel pic and some words to share!

One of my favourite travelers because she breaks boundaries with her adventures, backpacking through Africa and seeing the world with her Cuban Flag. She has ticked off so many places on my bucket list and is still going to see all the countries in the world.

✌🏾 Pay it forward

New Section Unlocked: This space is for any of you to share projects, go-fund mes, help needed, etc.

❤️Made by Stephanie

I met Steph many years ago at a Pecha Kucha talk. She was one of the people who stood out the most during my time in Cape Town. Her dedication to the community and helping those around her is admirable. It’s been over 10 years of her serving her community. Cooking on big pots outside and making it happen consistently through donations from those around her.

This is a project based in South Africa. If you feel called to donate you can drop her a message at [email protected] or hit the link below and contact her via her Facebook account.

💫 Send me info if you want to use this space 🙂 Happy to help promote those who need it.

Final thoughts:

It’s

✈️ Final note...I Made This 📒 ...You can click the link below to buy That Travel Book (My First Baby). Please drop an Amazon review as well…much needed for that platform. Thank you!

🚀 Click here to SEND this to your best friend for their Dose of Love from you ➡️