- Dose of Inspiration
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- 🌿 What Would You Do If You Were Inspired? Issue 208
🌿 What Would You Do If You Were Inspired? Issue 208
💫 A Dose of Inspiration
Hello friends and family,
A beautiful, happy Friday to you all. Sending you the biggest hug from me. I hope you are well and that your heart is happy!
I woke up today, expecting a slow day, and all of a sudden, the day was full of love. (This will probably last the whole weekend too!)
Bruno Mars just released his whole Romantic Album, and it’s pure magic. In the most beautiful way.
The mariachi influence, the Spanish drums, the guitar intros, the lyrics, just everything is incredible. I have seen him live, and I know this tour will be amazing. This is so random, but if you need a solid pick-me-up, listen to the whole album. Or if this is not your thing, pick an album you like and play the whole thing.
So grateful for music as it really has the power to change your state.
Anyway, back to this newsletter and the theme of changing your emotional and mental state.
On Sunday, Mexico went into a bit of chaos (you can read up on Google about it), but anyway, it caused some anxiety in me on Monday. I often only notice the anxiety when I am in a state of confusion and basically can’t pick what to do next…
Like, should I go to the gym, go to a cafe, clean up, or journal? Then I pack my bag to get everything done. This small moment of indecisiveness shows me that my nervous system is unregulated.
I have the mindset work, the journaling, the breathwork, and movement to help, but in certain cases, I know most likely just being around a friend will help me more. And that is what happened.
Today’s inspiration is for those around you who bring magic, laughter, and calm to your life. Let’s reach out and say thanks; we all underestimate the quality of life that good humans bring to us.
Remember, we are just moving one tiny step forward to curating a life you love.
🤙🏾 Inspired by …
The curiosity to create, to make things work, down to the simplest idea on how to live your life. David Choe emodies this creative freedom. Enjoy this one and let me know what you think.
🎶 Song of the week
I know this album is made for me. I will be delusional and think that he thought of me, a small section of his fans who adore Latin music, who love mariachi music, and the bolero sounds.
Enjoy this magic, let us all be delusional about such trivial things!
✈️ Travel Inspo
“To travel is to wash your eyes.”
A random weekend adventure led me to Cholula to a kite festival. I saw this online, and 2 buses later, I was on my way to see giant kites in a festival. A very good use of my weekend.
Have an interesting travel photo to share? Hit reply & send it with a short caption, and I will share it in the next one.
✌🏾 Pay it forward
This space is for any of us to share projects, GoFundMe, help needed, etc. ❤️ If you know of anything where we can make an impact, please hit reply and let me know.
Final thoughts:
This life is so unpredictable, and when I look out at the world, I see all chaos and mostly not good. But when I focus on something simple like the song today, the friend who made me dinner and let me watch movies on their couch on Monday, the neighbour who made me a sandwich for my trip, and the happiness in my favourite artist releasing a new album…life gets filled with joy.
A small reminder when life gets heavy to breathe and find your magic. See you in 2 weeks.
✈️ Final note...I Made This 📒 For the love of conscious travel ...(Soon it will be back, ready to go on adventures)
